Our body needs many nutrients, vitamins, and minerals to keep ticking and work healthily, like calcium for strong bones. We easily remember the vitam...
We are told to develop hobbies throughout our lives to ‘make us a more rounded person.’ So we try out many different things- From horseriding to sewin...
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As we grow up, we develop and change. One of those changes is acne, the spots that we get when hormones start to kick in. Sometimes it’ll happen after...
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People love to have a drink. After work, we either have a beer or a glass or two of wine. People love to have alcohol at a party or to unwind. It is s...
We all love and want a pet. For some, it can be a spider or a dog and cat. Pets are great to have around; they are another person to talk to and cheer...
Change in most situations can be tricky. I say most because good changes are happening to us all the time, like a deposit for a new apartment going th...
Writing can be one of the most exciting things in the world. Writing a fun scene where five aliens attack the earth and a team of people shoot them wi...
Last week I gave you a list of ten people forty and over to help motivate you. And make you realise that success can take years or multiple tries to g...
Video games are one of the most important industries in the world. In the UK specifically, the industry was worth 5.3 million pounds in 2020. One of t...
There are many types of therapy for mental health out there. Each has its pros and cons, and not everyone gets on well with every kind of therapy to t...
Ensuring we get all the vitamins and minerals we need can be difficult between our 9-5 jobs and caring for kids or pets. Yet whenever we speak about v...
