When we grow up, we tend to look at the past and long for it back. For example, we 90’s babies sit there and say, ‘I wish Fresh Prince of Bel-Air were...
As your online content gets published to the internet, your audience starts to grow. Yes, for some, this can take a matter of weeks. For others, it ca...
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We all love and want a pet. For some, it can be a spider or a dog and cat. Pets are great to have around; they are another person to talk to and cheer...
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Change in most situations can be tricky. I say most because good changes are happening to us all the time, like a deposit for a new apartment going th...
Anger is an overwhelming emotion to handle. It can increase adrenaline and make you want to punch things like a wall, for example. It can be that dif...
There are many types of therapy for mental health out there. Each has its pros and cons, and not everyone gets on well with every kind of therapy to t...
Many people who are exerting too much of their brainpower exhaust their physical strength when engaging in various multi-tasking activities. They tend...
When we have conversations around health, we always focus on physical health, with mental health somewhere in the background. Even then, some people b...
Everyone has had a death in their family; anyone you’ve spoken to can talk about losing family or close friends. The answers might be different, but w...
Empathy. It’s the skill of putting yourself in another person's shoes or being able to see from another perspective. Many confuse empathy for sympathy...