When we often talk about resilience, we talk about it without adequately knowing what it means or why it’s crucial. It leads to the word being lost i...
You see a lot of videos on self-care filled with face masks and baths! All in the name of mental wellbeing. However, the question remains whether thes...
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Facebook has been around since 2004 and toppled MySpace as the most popular social media website. With sites like Tumblr trying and failing to overtur...
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We all know how important it is to take care of our physical health. Yet, we forget the brain also needs to remain healthy too. As many people say, it...
Photos are fantastic; They enable us to capture memories and people we might forget. Or are something in a book that brings the family together to get...
Self-management, especially when everything gets on top of you, is difficult. You get stressed and begin to procrastinate in an attempt to put off doi...